✅ Think of three times you handled change well as a mom
✅ Name one change that's hard for you and explain why
✅ Write about a problem and find a positive way to look at it
✅ Write down your five most important values as a mom
✅ List the values you want your children to learn
✅ Set three big family goals and plan small steps to reach them
✅ List three personal goals and three family goals for the week
✅ Mark each task as Must Do, Should Do, or Could Do
✅ Break your goals into smaller, manageable tasks
✅ Ask yourself: What's most important today?
✅ List what might get in your way
✅ End-of-day review: What went well? What was hard? What can be better tomorrow?